I lost some weight! Woohoo!
Starting Weight 166.2
Current Weight 165.0
Things that have worked for me:
Counting Calories. I hate doing it, but it's working.
Drinking Water....LOTS of water.
Exercising differently. I have changed up my workout routine. again.
Drinking wine is something I love do at night. Sadly, I cut that out to see if it would help, but it didn't make a difference...so why am I going to torture myself?? The wine is back! I just add it into my calorie count.
Positive Attitude! This has made a huge difference. It is sooooo easy to be negative and finally it clicked that I need to put a stop to that.
It feels so good to be down! Now I really need to keep up this momentum instead of losing it as I have done in previous weeks. Wish me luck!
PS-Later this week I will be sharing my new and improved workout routine with ya'll!
Counting Calories. I hate doing it, but it's working.
Drinking Water....LOTS of water.
Exercising differently. I have changed up my workout routine. again.
Drinking wine is something I love do at night. Sadly, I cut that out to see if it would help, but it didn't make a difference...so why am I going to torture myself?? The wine is back! I just add it into my calorie count.
Positive Attitude! This has made a huge difference. It is sooooo easy to be negative and finally it clicked that I need to put a stop to that.
It feels so good to be down! Now I really need to keep up this momentum instead of losing it as I have done in previous weeks. Wish me luck!
PS-Later this week I will be sharing my new and improved workout routine with ya'll!
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| Me-August 15th, 2012 (no change...yet) |
Excellent! See?! No need to cut out wine! Yay! Proud of you!
ReplyDeleteYes, you're right about the wine! Yay and Thanks!!!
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